Would you like to switch to the accessible version of this site?

Go to accessible site Close modal window

Don't need the accessible version of this site?

Hide the accessibility button Close modal window
Accessibility View Close toolbar
Lighthouse Family Chiropractic

2461 Hilliard Rome Rd.

Hilliard, OH 43026 US

(614) 876-0854

Open mobile navigation
  • Home
  • Golf Outing 2019
  • About Us
    • Services & Techniques
  • Meet The Doctors
  • New Patient Center
    • Online Forms
    • What to Expect
    • Health Resources
    • Payment Options
    • Virtual Office Tour
    • Treatment Plan
  • Testimonials
  • Contact Us
  • 2018 Golf Outing
  • Survey
  • Community Content
    • Wellness Lifestyle Tips
      • Eat Well
      • Treat Others Well
      • Treat Yourself Well
    • Wellness Essentials
      • At Home
      • Nutrition
      • What You Wear
      • At Work
      • Exercise
    • Life is Motion
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Chiropractic Techniques
    • Chiropractic Therapies
    • Wellness4Kids
    • Wellness Perspectives
      • Spiritual
      • Physical
      • Mental
      • Social
    • About Chiropractic Care
      • Who is Chiropractic For
      • Vertebral Subluxation
      • What is Chiropractic
      • How Does it Work
      • Wellness Resources
    • We May Help You With
      • Improved Health
      • Back and Shoulder Pain
      • Headaches
      • Herniated Discs
      • Conditions Affecting Women
      • Body Pain
      • Chronic Disease Relief
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Auto Accident Injuries
      • Respiratory Function
    • Newsletter Library
      • Nutrition & Healthy Eating
      • Staying Young
      • Staying Motivated
      • Breaking Bad Habits
      • Injury Rehab & Prevention
      • Chronic Conditions
      • Illness Prevention
      • Kid's Health
      • Stress & Anxiety
      • Exercise & Fitness
      • Healthy Tips
      • Life-Work Balance
      • Back, Body & Joint Pain
      • Mind-Body Connection
      • Senior Health
      • Weight Loss
      • Pregnancy & Parenting
      • Wellness
  • Home >
  • Articles >
  • Wellness Lifestyle Tips

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

  • Wellness Lifestyle Tips
    • Eat Well
    • Treat Others Well
    • Treat Yourself Well
  • Wellness Essentials
    • At Home
    • Nutrition
    • What You Wear
    • At Work
    • Exercise
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Wellness4Kids
  • Wellness Perspectives
    • Spiritual
    • Physical
    • Mental
    • Social
  • About Chiropractic Care
    • Who is Chiropractic For
    • Vertebral Subluxation
    • What is Chiropractic
    • How Does it Work
    • Wellness Resources
  • We May Help You With
    • Improved Health
    • Back and Shoulder Pain
    • Headaches
    • Herniated Discs
    • Conditions Affecting Women
    • Body Pain
    • Chronic Disease Relief
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Auto Accident Injuries
    • Respiratory Function
  • Newsletter Library
    • Nutrition & Healthy Eating
    • Staying Young
    • Staying Motivated
    • Breaking Bad Habits
    • Injury Rehab & Prevention
    • Chronic Conditions
    • Illness Prevention
    • Kid's Health
    • Stress & Anxiety
    • Exercise & Fitness
    • Healthy Tips
    • Life-Work Balance
    • Back, Body & Joint Pain
    • Mind-Body Connection
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness

Testimonials




Follow Us

  • Copyright © 2019 MH Sub I, LLC dba iMatrix.
  • Admin Log In
  • Privacy Policy
  • Terms of Use
  • Health Disclaimer
  • Cookie Policy
  • Site Map